My approach is to take a look at the individual's lifestyle, habits and path that led them to where they are now. With the individual approach we are able to work together as a team to come up with a plan that will work with your body and your lifestyle. It is a step by step approach that incorporates quality habits to help get results for the long term and take you off of the roller coaster. From that point it's about constant evolution, monitoring and support to help you achieve the goals you are looking for."


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"Training with Ben Novak has changed my life."

Training with Ben Novak has changed my life. 2 1/2 years ago, I was kicked off a roller coaster on vacation with my son for being too fat. 70 pounds lost later, I’ve shed more than just the weight… I found the me that was hiding behind the “fat mask”. Ben helped me focus on my whole body – no pills or fads – just healthy eating and keeping my body moving. I love being strong and able to not have to work our lives around what my body can handle. Thanks, Ben! STACY, SCOTTSDALE


Jesse Buel


Devon Cole


Kevin Olson



Ben Novak


Ben, Jesse, Devon, and Hiro are extremely good at motivating clients and keeping them focused on the goal. Whatever you are looking to improve on, they are the team for the job. My personal experience has been amazing since I started going here. They have helped my build my general strength as well as mobility/flexibility in my hips.

The group classes are a blast too! If you are looking for a community that encourages growth and positivity, come to spire. You won't be let down!

— Connor


The team


Most anyone can make you tired.

Search out those that continue to grow, who push you to grow, who find ways to change the way you move. Find those who are a little obsessed with what they do and who are always searching to fine tune their skills to give YOU the very best experience and results.

Surround yourself with those who will lift you up on your journey to get better.. Culture is everything!

Sets and reps matter... but so does being around people who lift you up, who encourage you and push you when you need it.

Better. Every. Day.

Come train with us!